Stay Social Learning online makes it easy to immerse yourself. However, you should not forget or put off keeping in touch with family and friends. It is not good to isolate yourself. Even just making phone calls (to alleviate too much screen time) can be easy to squeeze into your day. Get Enough Sleep Getting […]
Author Archives: KimSkim
06
Aug
Aug
In the past few months, a large majority of my patients are working from home. These patients tend to be in an increased amount of pain due to lack of movement. Even though patients report continuing to exercise they have lost the small movements in their daily lives. They are no longer walking to meetings, […]
15
Jul
Jul
World Listening Day is the perfect time to educate our head injury patients and their loved ones about hearing hypersensitivities. A lot of head injury patients suffer from hypersensitivities in hearing, vision, and processes. Hypersensitivity Signs: Sounds alarm or startle you. Places you used to be comfortable in now are too loud. You often feel […]
27
Jan
Jan
Eric discusses his favorite Colorado hot springs and the benefits.
30
Dec
Dec
Eric visited NoCoast Crossfit during the Crossfit Open 20.5.
16
Dec
Dec
Eric provides information about the benefits of a sauna.
25
Nov
Nov
Last month Eric visited Widespread Crossfit in Broomfield.
15
Oct
Oct
Dr. Mary and Dr. Eric introduce and explain dry needling.
08
Oct
Oct
Dr. Eric St. Pierre, DC introduces therapeutic exercises at ESP.
30
Sep
Sep
Kim Schemahorn, LMT writes about fascia and why it’s important.
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