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Dr. Koch’s Most Common Balance Exercises

Dr. Omega Koch demonstrates the most common exercises we prescribe for our balance patients. We have provided this video so that patients with concussions and balance issues can access them at home. Therefore, allowing patients to better adhere to their exercise programs.

sports injury clinic

Omega Koch is a Doctor of Physical Therapy at ESP Sports Medicine who specializes in brain injuries, concussions, and orthopedic injuries. She uses a variety of tools to improve function. These tools include dry needling, muscle scraping, vacuum cupping, and therapeutic exercises. Omega is proud to be part of an amazing network of chiropractors, massage therapists, physical therapists, and new age medical doctors. As a result, her patients are able to get the best care to improve their quality of life.